Yes, an apple a day does keep the doctor away! The apple, that shiny, beautiful red fruit which teased its way into Eve's heart and lured Snow White into an enchanting sleep, is packed with all sorts of nutritional benefits. Not only does it boost your immune system, it also cleanses your liver, prevents cataracts, controls weight, and contributes to a healthy heart.(1) It's no wonder then that the folks over at Mott's love working with this luscious fruit!

It all started with S.R. Mott, who has been growing apples in New York since 1842. Using techniques he learned from his grandfather, Mott perfected advanced pasteurization and filtration techniques at his mill, resulting in the popularity of his products.

Mott's 100% Original Apple Juice offers nurturing goodness for the entire family. 

It's not only great-tasting and nutritious, it is also rooted in the fine tradition of making the most of the goodness of the lovely apple. Through the years, Mott's has proven to be the expert when it comes to apples by offering delicious products of consistently high quality. Generations of mothers have trusted Mott's for its venerable heritage.

Every eight-ounce serving of Mott's 100% Original Apple Juice provides your family with two servings of fruit and 120% Daily Value Vitamin C. That's not just 100% juice, that's also 100% delicious!

Apple juice is great in so many healthy ways. Just one serving of apple juice already gives your body a nice boost of vitamins, minerals, and antioxidants. It's got vitamin C and polyphenol antioxidants which work to improve your overall health and well-being. It also has loads of potassium to keep your heart healthy and strong.

	Mott’s 100% Apple Juice: Mott's 100% Original Apple Juice comes in two sizes, 32oz and 64 oz

 There are a string of other benefits to drinking apple juice:

Perky Pancakes and Popcorn Clusters

Mott's Brand Ambassador

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Hi Mommsies!

The last few days have been exhilarating at the same time exciting!
I am currently on my 30th week. A couple of months more to go and baby's popping out.

I have been scouting some baby items already but could not find the perfect time to purchase the things I need. Or all the things I might need since I have been busy with finalizing my work transitions. As a few of you may know I am taking the time off from the corporate job to being a stay at home mom in the next few days. Yeah, it's a shocker if you personally know me since I am a very focused career woman ever since. I have been working for 7 straight years with Multinational Companies here in Cebu.

Anyways, right on topic.. I'm still thinking of using some of Adi's old baby clothes and maybe I'll just head over on to Prince Warehouse Club to check some affordable onesies for baby! Motherhood can still be overwhelming the second time around. Not to mention my ever growing belly bump. Thrid trimester with my second baby is not that much of a hassle. I don't know maybe because this pregnancy have been at the most stable time for us since the church wedding. I am really thankful that all throughout, A and I have taken that decision to marry with God's Blessings! And I think this baby must be my lucky charm.

With the holiday season fast approaching, pregnant moms like me should still look fashionable and must master the hiding-the-baby-bump technique to avoid looking 'ngarag' at get - togethers. But hey, you know me. I am not a shopper not a fashion styler but I love looking good too.


Baby Company a trusted retailer of baby items here in the Philippines recently had their opening at the new SM SeaSide here in Cebu. I was able to scout some really nice and quality maternity items, like maternity dresses, maternity bras, and nursing bibs. The new store to me seemed like a one - stop shop already!

Headed over to the Mother Essentials department, yeah!

Awesome designs for Nursing Bibs, Nursing Covers and Baby Slings!

Great help to nursing mommas! They also have some cute nursing tops.

The cloth of this item is fantastic, I can't wait to wear one. Belly Bump is a Baby Co Exclusive too!

If you're an expectant momma like me, head on over to the nearest Baby Company branch for the awesome items for your little bundle of joy. When purchasing, better avail of the Baby Co Mom Cards to get exclusive privileges and first dibs on sales and promos, for only a hundred pesos. The joys of being a Mom Card holder? Getting special discounts, baby tips, and access to VIP events!


If you plan to show what you need, you may as well use the Baby Co Baby Registry. This will make things easier for you with planning and listing all your baby must- haves!





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Yo!

This coming December 06, 2015 is a night of recognition and the awarding of the best of the best bloggers in town. Woot! The Best Cebu Blog Awards (BCBA) is celebrating it's 8th Awards Night. yes you heard it right!

As co-presented by Smart Communications, Inc.,  BCBA will once again acknowledge the excellent works of Cebu - Based Bloggers over the year. Isn't this exciting enough? ^_^ I can personally get to meet some awesome bloggers whom I follow and secretly stalk online. ^_^ Apart from that I get to witness the winners receive their respective awards. To be honest, I am very grateful to be invited to grace this event.

I am deeply honored to be one of the five finalists under the Best Cebu Personal Blog Category. Honestly, I never thought that my blog would reach this milestone. I simply dedicate this blog to all moms out there especially my fellow Cebu Nanays, fellow mommy bloggers, to my mom and to all single moms who are just pure awesome. Also, to our little angels, our kids, our babies who fill our lives with so much joy. Our kids are our inspiration and thus, my blog yomommainthetropics.com. It is with real gesture of love and sincerity that I make 'hugot' all my personal thoughts, creative ideas for the home, even make shift toys which I haven't gotten the time to post yet. I will soon! My blog is bit personal but there is nothing more universal than being real. Thank you so much BCBA for this recognition. Win or lose.

 iJuanderCebu
Almera Talks

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as a pregnant mom-to-be to my second child, it is but only important to boost my immune system especially with the changes in the weather this Holiday Season. and by doing so, I know that I am also getting an award for this cause I am protecting my unborn child. kidding on the award side, but yes! no harm on doing the best things for our little ones, right?

as far as I am very health concerned, i also would want to avoid getting sick the best that I can. i am a working mom and being sick and leaving work would mean a no pay for me now that my Sick Leave credits are consumed already.

Pregnancy has a definite impact on the body’s immune system. “During pregnancy, the immune system is suppressed so the father’s sperm, embryo or fetus isn’t rejected as something foreign,” says Brad Douglas, M.D. and OB/GYN Expert for JustAnswer.com.

Here are 5 Tips you can do to have a stress - free and healthy Christmas with your friends and family:

“Women who exercise tend to have more appropriate weight gain, less symptomatic pain, decreased gestational diabetes, improved blood pressure control, improvement in immune system response, and even better deliveries,”

Stephanie Larson , founder of Dancing for Birth Prenatal Dancing Classes showed that in fact pregnant women are strong and not delicate.

“A regular exercise program benefits the cardiovascular system, improves blood flow, flushes toxins, keeps endocrine system working well, circulates antibodies, and reduces stress,” says Larson. 

3. Always keep a positive attitude. Maintaining a positive disposition about life during pregnancy can help us and our babies promote better health and over-all mentality too. We can almost overcome anything if we maintain a positive outlook and attitude, right? This blog is an example of my happiness outlet. =) Seek support from friends, family especially your husband.

4. Getting vaccinated and drinking lots of water. Getting flu or other viral infections can get serious during pregnancy. I for example just got tested and found out that I got UTI. I was super thankful for my doctor who advised me to take the appropriate medications since this infection can trigger contractions and early labor. Which is not advisable for you and your baby. I had UTI before and forgot to complete the 7 day treatment hence, he got them too upon birth. It is not easy mommsies, I know.

5. Take supplements and vitamins. Always get a good prenatal vitamin to keep yourself boosted with vitamins and minerals. Check with your doctor before taking additional vitamins and supplements.

Here are the list of my prenatal vitamins my doctor recommended:

• Calvit (once daily)
• Folic Acid (during my first trimester)
• Hemarate (once daily)
• Enfamama (once for third trimester)

Sodium ascorbate contains ascorbic acid in combination with sodium. What makes sodium ascorbate acid special is its alkaline content that counter balances the acidity of ascorbic acid. Because sodium ascorbate is usually in capsule form, it also dissolves faster than ascorbic acid which is generally in capsule form. Sodium ascorbate also stays longer in the within the body (about 12-14 hours) which can be beneficial for its antioxidant value -source

For more information about Fern-C, you may visit their website, You may also follow them on Facebook, Twiter  and Instagram.

T'is the season to be merry and healthy!

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